Every recipe, all in one place.

Browse the full DAILY collection — every recipe is low carb, tested and quick to read.

Find your next favorite meal.

24 recipes

Creamy Garlic ChickenKeto-friendly

Creamy Garlic Chicken

Tender chicken in a creamy garlic sauce.

25 min 512 cal4g net carbs
Avocado Bacon Egg BowlKeto-friendly

Avocado Bacon Egg Bowl

Creamy avocado, crispy bacon and perfectly cooked eggs.

15 min 468 cal3g net carbs
Garlic Butter SalmonKeto-friendly

Garlic Butter Salmon

Pan-seared salmon with garlic butter and herbs.

20 min 424 cal2g net carbs
Keto Cheeseburger BowlKeto-friendly

Keto Cheeseburger Bowl

Everything you love about a cheeseburger in a low-carb bowl.

20 min 545 cal6g net carbs
Crispy Parmesan ChickenKeto-friendly

Crispy Parmesan Chicken

Golden parmesan crust with juicy chicken inside.

30 min 498 cal5g net carbs
Chocolate Peanut Butter Fat BombsKeto-friendly

Chocolate Peanut Butter Fat Bombs

A simple keto-friendly sweet treat.

10 min 148 cal3g net carbs
Herb Butter RibeyeKeto-friendly

Herb Butter Ribeye

Perfectly seared steak with rosemary herb butter.

15 min 638 cal1g net carbs
Fluffy Keto PancakesKeto-friendly

Fluffy Keto Pancakes

Almond flour pancakes with butter and fresh berries.

25 min 392 cal6g net carbs
Berry Yogurt Breakfast BowlKeto-friendly

Berry Yogurt Breakfast Bowl

Thick Greek yogurt with berries, chia and toasted almonds.

5 min 322 cal8g net carbs
Garlic Shrimp ZoodlesKeto-friendly

Garlic Shrimp Zoodles

Garlicky shrimp scampi tossed with zucchini noodles.

20 min 318 cal6g net carbs
Beef and Broccoli Stir FryKeto-friendly

Beef and Broccoli Stir Fry

Glossy sesame beef with crisp broccoli florets.

22 min 402 cal7g net carbs
Chicken Cauliflower Meal Prep BowlsKeto-friendly

Chicken Cauliflower Meal Prep Bowls

Four days of lunches ready in one afternoon.

40 min 476 cal9g net carbs
Spinach Bacon Egg MuffinsKeto-friendly

Spinach Bacon Egg Muffins

Grab-and-go baked eggs with spinach, bacon and cheese.

30 min 288 cal2g net carbs
Creamy Keto Iced CoffeeKeto-friendly

Creamy Keto Iced Coffee

Cold brew with cream and a hint of vanilla.

5 min 214 cal2g net carbs
Herby Cauliflower RiceKeto-friendly

Herby Cauliflower Rice

A fast, fluffy side that goes with everything.

16 min 118 cal5g net carbs
Keto Taco SaladKeto-friendly

Keto Taco Salad

Spiced beef, cheddar, avocado and cool sour cream.

20 min 522 cal7g net carbs
Buffalo Chicken WingsKeto-friendly

Buffalo Chicken Wings

Crispy oven wings tossed in hot buttery sauce.

50 min 486 cal2g net carbs
No-Bake Lemon CheesecakeKeto-friendly

No-Bake Lemon Cheesecake

Cool, creamy cheesecake with a berry swirl.

20 min 356 cal5g net carbs
Coconut Chia PuddingKeto-friendly

Coconut Chia Pudding

Overnight chia with coconut milk and strawberries.

5 min 288 cal6g net carbs
Avocado Green SmoothieKeto-friendly

Avocado Green Smoothie

Avocado, spinach and mint blended until silky.

5 min 268 cal5g net carbs
Cheesy Broccoli BakeKeto-friendly

Cheesy Broccoli Bake

Bubbling broccoli gratin with three cheeses.

35 min 312 cal6g net carbs
Smoked Salmon Avocado PlateKeto-friendly

Smoked Salmon Avocado Plate

Cold-smoked salmon, avocado, capers and lemon.

7 min 364 cal3g net carbs
Bacon Spinach Skillet EggsKeto-friendly

Bacon Spinach Skillet Eggs

One-pan eggs baked over wilted spinach and bacon.

17 min 412 cal3g net carbs
Coconut Crusted Chicken TendersKeto-friendly

Coconut Crusted Chicken Tenders

Crunchy coconut tenders the whole table will finish.

30 min 398 cal4g net carbs