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Buffalo Chicken Wings
Keto-friendly · Snacks

Buffalo Chicken Wings

50 minutes 4 servings2g net carbs

Baked, not fried, and still shatteringly crisp — the trick is baking powder and a very hot oven.

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Ingredients

  • 1kg chicken wings
  • 1 tbsp baking powder
  • 1/2 cup hot sauce
  • 4 tbsp butter, melted
  • Celery sticks
  • Ranch dressing
  • Salt and black pepper

Nutrition

Per serving

Calories
486
Protein
38g
Fat
36g
Net Carbs
2g
Fiber
0g

Nutrition information is provided for general educational purposes and may vary by ingredient, brand, and serving size.

Instructions

  1. 1

    Dry and coat

    Pat wings very dry and toss with baking powder, salt and pepper.

  2. 2

    Bake

    Bake on a rack at 220°C for 40 minutes, turning once.

  3. 3

    Sauce

    Whisk hot sauce with melted butter and toss the hot wings through it.

  4. 4

    Serve

    Serve with celery sticks and ranch for dipping.

Prep

10 min

Cook

40 min

Total

50 min

Serves

4

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