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Beef and Broccoli Stir Fry
Keto-friendly · Dinner

Beef and Broccoli Stir Fry

22 minutes 4 servings7g net carbs

A takeaway favourite made low-carb with coconut aminos and a quick, hot sear.

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Ingredients

  • 500g sirloin, thinly sliced
  • 3 cups broccoli florets
  • 3 tbsp coconut aminos
  • 1 tbsp sesame oil
  • 1 tbsp grated ginger
  • 2 garlic cloves, minced
  • 1 tsp sesame seeds
  • 1 tbsp avocado oil

Nutrition

Per serving

Calories
402
Protein
36g
Fat
25g
Net Carbs
7g
Fiber
3g

Nutrition information is provided for general educational purposes and may vary by ingredient, brand, and serving size.

Instructions

  1. 1

    Sear the beef

    Sear the sliced beef in very hot avocado oil for 2 minutes, then remove.

  2. 2

    Cook the broccoli

    Add broccoli with a splash of water and cover for 3 minutes until bright green.

  3. 3

    Sauce it

    Add garlic, ginger, coconut aminos and sesame oil and toss.

  4. 4

    Combine

    Return the beef, toss for a minute and finish with sesame seeds.

Prep

10 min

Cook

12 min

Total

22 min

Serves

4

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