
Keto-friendly · Dinner
Beef and Broccoli Stir Fry
22 minutes 4 servings7g net carbs
A takeaway favourite made low-carb with coconut aminos and a quick, hot sear.
Ingredients
- 500g sirloin, thinly sliced
- 3 cups broccoli florets
- 3 tbsp coconut aminos
- 1 tbsp sesame oil
- 1 tbsp grated ginger
- 2 garlic cloves, minced
- 1 tsp sesame seeds
- 1 tbsp avocado oil
Nutrition
Per serving
- Calories
- 402
- Protein
- 36g
- Fat
- 25g
- Net Carbs
- 7g
- Fiber
- 3g
Nutrition information is provided for general educational purposes and may vary by ingredient, brand, and serving size.
Instructions
- 1
Sear the beef
Sear the sliced beef in very hot avocado oil for 2 minutes, then remove.
- 2
Cook the broccoli
Add broccoli with a splash of water and cover for 3 minutes until bright green.
- 3
Sauce it
Add garlic, ginger, coconut aminos and sesame oil and toss.
- 4
Combine
Return the beef, toss for a minute and finish with sesame seeds.
Prep
10 min
Cook
12 min
Total
22 min
Serves
4
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