
Keto-friendly · Breakfast
Coconut Chia Pudding
5 minutes 2 servings6g net carbs
Stir it together at night and breakfast is waiting for you in the morning, thick and creamy.
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 tsp vanilla extract
- 1 tbsp powdered erythritol
- Fresh strawberries
- Toasted coconut flakes
Nutrition
Per serving
- Calories
- 288
- Protein
- 6g
- Fat
- 24g
- Net Carbs
- 6g
- Fiber
- 11g
Nutrition information is provided for general educational purposes and may vary by ingredient, brand, and serving size.
Instructions
- 1
Mix
Whisk chia, coconut milk, vanilla and sweetener in a jar.
- 2
Rest
Stir again after 10 minutes so the seeds do not clump.
- 3
Chill
Refrigerate overnight until thick and spoonable.
- 4
Top
Add sliced strawberries and toasted coconut before eating.
Prep
5 min
Cook
0 min
Total
5 min
Serves
2
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