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Bacon Spinach Skillet Eggs
Keto-friendly · Breakfast

Bacon Spinach Skillet Eggs

17 minutes 2 servings3g net carbs

A single skillet, ten minutes and a runny yolk — this is the weekend breakfast on repeat.

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Ingredients

  • 4 eggs
  • 4 slices bacon, chopped
  • 4 cups baby spinach
  • 2 tbsp heavy cream
  • 1/4 cup grated cheddar
  • Salt and black pepper

Nutrition

Per serving

Calories
412
Protein
28g
Fat
32g
Net Carbs
3g
Fiber
2g

Nutrition information is provided for general educational purposes and may vary by ingredient, brand, and serving size.

Instructions

  1. 1

    Crisp

    Cook the bacon in an oven-safe skillet until the fat has rendered.

  2. 2

    Wilt

    Add the spinach and cream and cook until just wilted.

  3. 3

    Add eggs

    Make four wells, crack in the eggs and scatter over the cheddar.

  4. 4

    Bake

    Bake at 190°C for 8 minutes until the whites are set.

Prep

5 min

Cook

12 min

Total

17 min

Serves

2

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