
Keto-friendly · Dinner
Garlic Butter Salmon
20 minutes 4 servings2g net carbs
Golden, flaky salmon finished with garlic butter, lemon and fresh herbs — dinner in twenty minutes.
Ingredients
- 4 salmon fillets
- 3 tbsp butter
- 3 garlic cloves, minced
- 1 lemon, sliced
- 1 tbsp chopped parsley
- 1 tsp fresh thyme
- Salt and black pepper
Nutrition
Per serving
- Calories
- 424
- Protein
- 38g
- Fat
- 30g
- Net Carbs
- 2g
- Fiber
- 0g
Nutrition information is provided for general educational purposes and may vary by ingredient, brand, and serving size.
Instructions
- 1
Season
Pat the salmon dry and season generously with salt and pepper.
- 2
Sear
Sear skin-side down in a hot pan for 4–5 minutes until crisp, then flip.
- 3
Butter baste
Add butter, garlic and thyme and spoon the foaming butter over the fillets.
- 4
Finish
Add lemon slices, cook one more minute and scatter with parsley.
Prep
5 min
Cook
15 min
Total
20 min
Serves
4
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