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Garlic Butter Salmon
Keto-friendly · Dinner

Garlic Butter Salmon

20 minutes 4 servings2g net carbs

Golden, flaky salmon finished with garlic butter, lemon and fresh herbs — dinner in twenty minutes.

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Ingredients

  • 4 salmon fillets
  • 3 tbsp butter
  • 3 garlic cloves, minced
  • 1 lemon, sliced
  • 1 tbsp chopped parsley
  • 1 tsp fresh thyme
  • Salt and black pepper

Nutrition

Per serving

Calories
424
Protein
38g
Fat
30g
Net Carbs
2g
Fiber
0g

Nutrition information is provided for general educational purposes and may vary by ingredient, brand, and serving size.

Instructions

  1. 1

    Season

    Pat the salmon dry and season generously with salt and pepper.

  2. 2

    Sear

    Sear skin-side down in a hot pan for 4–5 minutes until crisp, then flip.

  3. 3

    Butter baste

    Add butter, garlic and thyme and spoon the foaming butter over the fillets.

  4. 4

    Finish

    Add lemon slices, cook one more minute and scatter with parsley.

Prep

5 min

Cook

15 min

Total

20 min

Serves

4

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