
Keto-friendly · Dinner
Herby Cauliflower Rice
16 minutes 4 servings5g net carbs
The side dish that makes every keto dinner feel complete — light, lemony and ready in ten minutes.
Ingredients
- 1 large cauliflower, riced
- 2 tbsp butter
- 1 garlic clove, minced
- Juice and zest of 1/2 lemon
- 2 tbsp chopped parsley
- Salt and black pepper
Nutrition
Per serving
- Calories
- 118
- Protein
- 3g
- Fat
- 8g
- Net Carbs
- 5g
- Fiber
- 3g
Nutrition information is provided for general educational purposes and may vary by ingredient, brand, and serving size.
Instructions
- 1
Rice it
Pulse cauliflower florets in a food processor until they look like rice.
- 2
Sauté
Cook in butter with the garlic over medium heat for 6–8 minutes.
- 3
Season
Add lemon juice, zest, parsley, salt and pepper and fluff with a fork.
Prep
8 min
Cook
8 min
Total
16 min
Serves
4
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