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Herby Cauliflower Rice
Keto-friendly · Dinner

Herby Cauliflower Rice

16 minutes 4 servings5g net carbs

The side dish that makes every keto dinner feel complete — light, lemony and ready in ten minutes.

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Ingredients

  • 1 large cauliflower, riced
  • 2 tbsp butter
  • 1 garlic clove, minced
  • Juice and zest of 1/2 lemon
  • 2 tbsp chopped parsley
  • Salt and black pepper

Nutrition

Per serving

Calories
118
Protein
3g
Fat
8g
Net Carbs
5g
Fiber
3g

Nutrition information is provided for general educational purposes and may vary by ingredient, brand, and serving size.

Instructions

  1. 1

    Rice it

    Pulse cauliflower florets in a food processor until they look like rice.

  2. 2

    Sauté

    Cook in butter with the garlic over medium heat for 6–8 minutes.

  3. 3

    Season

    Add lemon juice, zest, parsley, salt and pepper and fluff with a fork.

Prep

8 min

Cook

8 min

Total

16 min

Serves

4

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